Naturally Flavored Water

Looking for a refreshment? Check out this recipe!
It’s the middle of the summer here. Temperatures are really high and it’s quite important to be appropriately hydrated. I must admit that I hate drinking pure water. I prefer flavored drink, but generally they’re not healthy, because of sugar content, artificial flavor, and preservatives. The exception is Detox Water, it’s tasty, natural and I love it!

However, I found another great solution! Monica Matheny from The Yummy Life shows a few recipes for flavored water. They’re all very refreshing, but each of them has different properties - energizing, cleansing, stimulating, etc. Preparing this kind of water is really good for your body - you can pick the tastiest and the most suitable for you.

What’s your favorite refreshment? Let us know in comments below!

Check out recipes on The Yummy Life website.

What you need:

Tools:

  • Jars or pitchers
  • Muddler

Supplies / ingredients:

  • Water
  • Fruit
  • Herbs
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